Schedule

 

Monday

*HLX with Jonah 8:30am

*HLX with Ernie 9:45am

Tuesday

 *SYN with Ernie 8:30am

*ARC with Lori 9:45am

Wednesday

XRCYZE (Body Sculpting) with Ernie

at BANDIER Manhasset FREE!!

call (516) 365-3583 to reserve your spot

Thursday

*HLX with Ernie 8:30 AM

*SYN with Ernie 9:45 AM

*SYN with Ernie 8:00 PM

Friday

*XRCYZE (Booty Belt) with Lisa 

Only 7 spots! If you have your own Booty Belt, you may join an already full class.

call (516) 484-6604 to reserve your spot

Saturday

*SYN with Ernie 8:30 AM

*HLX with Ernie 9:45 AM 

*TWEEN CYCLE with Lori and DJ Drew Korn 11:00am (starts 10/7/17)

Sunday

*ARC with Lisa 8:30 AM 

 

XRCYZE (Men's Fitness Class) with Ernie 

at Zuwacki Dance & Workout

55 Lumber Road, Roslyn, NY 11576

(516) 625-2652 Call to reserve a spot

$25

ARC - Traditional Cycling

SYN - On Bike with Equipment

HLX - On/Off Bike Interval Training

 

XRCYZE classes are non-bike fitness classes     located in the XRCYCLE studio AND in other locations! 

 

* before class means the class is

located in the XRCYCLE studio at

340 Wheatley Plaza, Greenvale, NY 11548

Schedule.PNG