Schedule

 

Monday

*HLX with Jonah 8:30am

*HLX with Ernie 9:45am

Tuesday

 *SYN with Ernie 8:30am

Wednesday

XRCYZE (Body Sculpting) with Ernie

at BANDIER Manhasset FREE!!

call (516) 365-3583 to reserve your spot

*TWEEN CYCLE with Lori 5:00pm

Thursday

*HLX with Ernie 8:30 AM

*SYN with Ernie 9:45 AM

*SYN with Ernie 8:00 PM

Friday

NEW XRCYZE CLASS COMING SOON!

Saturday

*XRCYZE (Fitness Training) with Ernie 6:00 AM

*SYN with Ernie 8:30 AM

*HLX with Ernie 9:45 AM

*TWEEN CYCLE with Lori & DJ Drew Korn 11am 

Sunday

*ARC with Lisa 8:30 AM 

XRCYZE (Men's Fitness Class) with Ernie 

at Zawacki Dance & Workout

55 Lumber Road, Roslyn, NY 11576

(516) 625-2652 Call to reserve a spot

$25

ARC - Traditional Cycling

SYN - On Bike with Equipment

HLX - On/Off Bike Interval Training

 

                     XRCYZE classes are non-bike fitness classes located in the XRCYCLE studio AND in other locations! 

 

* before class means the class is

located in the XRCYCLE studio at

340 Wheatley Plaza, Greenvale, NY 11548

Schedule.PNG